Here are our posts on evidence-based health, food, and fitness:
OUR NEWEST POSTS:
The skinny on SUGAR (Does it make you FAT?)
How to interpret your NUTRITION LABELS
FIBER Facts you need to know
Is ORGANIC food BETTER for you?
Simple Sweet Potato Muffins [ 1.7F/14C/6.3P ]
Bali-inspired Peanut Sauce [ 12F/7C/4P ]
VEGAN Protein Pancakes [ 3F/44C/33P ]
Quick & Easy Chicken Stir-fry [ 3F/10-15C/25P ]
Low Carb Egg Frittata [ 5F/8-10C/31P ]
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The Macro Revolution is not a physician or registered dietician. This website, the information disclosed on it and all of its contents are not intended to diagnose, treat, or prevent any medical health problems. It should not be used in replace of advise from a medical physician. Always consult your doctor, physician, or qualified medical health professional for health matters.