Have you ever:

… Been on a fad diet that only temporarily worked or didn’t work at all?

… Done a “booty” workout and felt the burn everywhere BUT the butt?

… Wondered what heck “Macros” are, and why they’re suddenly so popular?

… Wondered if what you’re doing has been proven REALLY effective? Whether it’s:

  1. At the gym
  2. In the kitchen
  3. In your daily supplement routine

…Been stumped on how to create recipes that HAVE the nutrition facts provided (yes I’m talking shepherd’s pie to blueberry scones and everything in between)?

You’ve come to the right place.

The Macro Revolution is here to provide you with strictly evidence-based NUTRITION and EXERCISE information while also providing tasty recipes with ALL the macros provided to you- no more guestimation required.

That way you no longer have to worry about making something you crave and then having to estimate the macros.

Whether you’re new to “macros” or a proficient ally of the macro movement, you’ve come to the right place to find your resources.

Here to EDUCATE, EMPOWER, and ENLIGHTEN you to make the most knowledgeable (and delicious) decisions.

Check out our evidence-based nutrition articles  HERE

Contact our team HERE

Interested in coaching? click HERE

 ( Check out My Story too )

Conquering the world’s health & fitness myths, one macro at a time..


Welcome to The Macro Revolution™.

©2017 The Macro Revolution

The Macro Revolution is not a physician or registered dietician. This website, the information disclosed on it and all of its contents are not intended to diagnose, treat, or prevent any medical health problems. It should not be used in replace of advise from a medical physician. Always consult your doctor, physician, or qualified medical health professional for health matters.