food

Recipes:

Simple Sweet Potato Muffins [ 1.7F/14C/6.3P ]

Bali-inspired Peanut Sauce [ 12F/7C/4P ]

VEGAN Protein Pancakes  [ 3F/44C/33P ]

Quick & Easy Chicken Stir-fry [ 3F/10-15C/25P ]

Low Carb Egg Frittata [ 5F/8-10C/31P ]

Here you will find articles and posts on evidence-based health, food, and fitness facts, plus recipes with nutrition calculations.

Beginner’s guide to MACRONUTRIENTS

Top NUTRITION TRACKING APPS of 2017

How to interpret your NUTRITION LABELS

FIBER Facts

Is ORGANIC food really worth it?

PROTEIN: Is it Muscle-building Magic?

The Skinny on SUGAR (coming soon)

More will be added each week.

©2017 The Macro Revolution

The Macro Revolution is not a physician or registered dietician. This website, the information disclosed on it and all of its contents are not intended to diagnose, treat, or prevent any medical health problems. It should not be used in replace of advise from a medical physician. Always consult your doctor, physician, or qualified medical health professional for health matters.