Simple Sweet Potato Muffins

Simple Sweet Potato Muffins

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Simple Sweet Potato Muffins
With only 99 calories per muffin, what's not to love about these quick, tasty, sugar-free treats? 1.7F/14C/6.3P - all you need is a blender or magic bullet (well... and an oven)!
Prep Time 10 minutes
Cook Time 20 minutes
Servings
muffins
Ingredients
the WET stuff
the DRY stuff
Prep Time 10 minutes
Cook Time 20 minutes
Servings
muffins
Ingredients
the WET stuff
the DRY stuff
Instructions
  1. Preheat your oven to 330F (165C)
  2. In a blender or magic bullet, combine ALL your wet ingredients together (including your sweet potato) and blend into a liquid
  3. Poor your liquid into a large bowl or mixer bowl and add all dry ingredients
  4. Using a 1/3 cup measure, fill 12 sprayed or lined muffin tins with your batter
  5. bake your muffins at 330F (165C) for 15-20 minutes, until tops start to turn golden brown. Let your muffins cool 3-4 minutes INSIDE the muffin tin before extracting to a cooling rack.
  6. Enjoy!
Recipe Notes

Nutrition Facts
Serving Size 1 muffin
Servings Per Container 12

Amount Per Serving
Calories 99 Calories from Fat 15.3
% Daily Value*
Total Fat 1.7g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 39mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 12%
Sugars 1.6g
Protein 6.5g 13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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